Is It Bad To Read In The Dark. Whether you're trying to read a map while lost on the last leg of a long road trip or you're just too lazy to turn the light on while reading before bed, sometimes it's just more convenient to read in the dark. Is reading in the dark bad for your eyes?
Just like any muscle in the body, the eyes can get weak if overworked. Most professionals agree upon the fact that it isn’t the act of reading in the dark itself that damages the eyes but rather that reading in the dark can cause eye strain, also known as eye fatigue. Less light also means less contrast between the dark letters and the white page, which further exacerbates the problem.
It Can Ruin Your Vision.
The common fact among experts is that reading in the dark using flashlights won’t have any lasting damage to your eyes. However, i have always heard that it is very bad for your eyes to read in a very dimly lit room, particularly with backlighting. As a child it often seems rather exciting to read in the dark with nothing more than a torch to light up the pages of the book you are reading.
It Will Weaken Your Eyes.
Eye strain is caused by essentially overworking different parts of. The correspondent of bbc future researched the widespread belief that eye strain harms the eyesight. Published on october 29, 2015.
Is It Harmful To Read In The Dark?
Reading in low light will force you to use your eye muscles more which can lead to eye strain. It might be a fact that your eyes won’t get damaged when you. Some symptoms of eye strain include tired eyes, headaches, itchy eyes, blurred vision, and increased sensitivity to light.
One Group Viewed An Hour Of The Film In The Dark First And Then Another Hour Of The Film With Wall Illumination.
As you do this, the ciliary muscle around the lens of your eye contracts, reshaping it so that light. It’s not that reading is a dangerous habit. This means that your eyes have to work even harder to be able to see the text you are reading.
Although Reading In Dark Lighting Is More Difficult, It Doesn’t Damage Your Vision, According To The American Academy Of Ophthalmology.
Is reading in the dark affecting your eyes? If you're experiencing eye strain because you've been reading in the dark, it's time to look at the reasons. Is reading in the dark bad for your eyes?